Almond Spa is behind chinatown point and behind Hotel Park Royal collections.
MLD (Manual Lymphatic Drainage Massage) is an advanced therapeutic method that involves a gentle, rhythmic massage designed to stimulate the lymphatic vessels and naturally encourage the flow of lymph fluid.
A Swedish massage incorporates a variety of massage techniques in order to provide and promote healing.
The benefits of massage have long been documented. One of the most oft-cited studies shows that massage can decrease cortisol (the stress chemical) by an average of 31%, and increased serotonin and dopamine by around the same amount (31% and 28% respectively).
